2023-03-17
Skill-work 5 deadlifts every minute for 4 minutes 225# WOD 30 db snatches 30 wall balls 18 push-ups 24 db snatches 24 wall balls 14 push-ups 18 db snatches 18 wall balls 10 push-ups 12 db snatches 12 wall balls 6 push-ups Time:13:23 (30# db)