2023-03-24

WOD

25 minutes of “Dice” w/ Kat

1 – wall balls x2

2 – sit-ups x3

3 – obliques x2

4 – kb swings x2

5 – deadlifts x1

6 – double undres x5

Total: 60, 150, 100, 60, 30, 50 (1.25pd kb, 185# deadlifts)