2023-04-05
WOD 4 rounds 400m run 22 OH squats Time: 21:15 (8 back squats @ 95#, 14 OH squats @ 55# each round)
A record of my workouts
WOD 4 rounds 400m run 22 OH squats Time: 21:15 (8 back squats @ 95#, 14 OH squats @ 55# each round)