2023-04-10
WOD Conditioning: AMRAP 14 Minutes 10 Clean and Jerks 10 HR Push-ups 10 Box Jumps (24,30) RX(95/65) Total: 4 rounds + 2 clean and jerks (regular push-ups)
A record of my workouts
WOD Conditioning: AMRAP 14 Minutes 10 Clean and Jerks 10 HR Push-ups 10 Box Jumps (24,30) RX(95/65) Total: 4 rounds + 2 clean and jerks (regular push-ups)