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April 17, 2023

2023-04-17

WOD Conditioning: With a 8 Minute Window  1000 M Row  Max Squat Snatch (115/75) Rest 2 Minutes  With a 8 Minutes Window  1000 M Row  Max Thrusters (115/75) Score Number of Reps Combined Total: 56 (25 mixed hang cleans and snatches @ 75#, 31 thrusters @ 75#)