2023-05-10
WOD Conditioning: AMR 15 Mins 10 1 Arm DB Snatch (25, 40) 10 T2B 20 DU’s Total: 7 rounds + 10 db snatches (15 t2b GHD all remaining)
A record of my workouts
WOD Conditioning: AMR 15 Mins 10 1 Arm DB Snatch (25, 40) 10 T2B 20 DU’s Total: 7 rounds + 10 db snatches (15 t2b GHD all remaining)