2023-05-22
WOD Weightlifting / strength 4 rounds 12 bench press 12 triceps pull down 12 GHD Time: 18:06 (95, 115, 115, 120, purple band)
A record of my workouts
WOD Weightlifting / strength 4 rounds 12 bench press 12 triceps pull down 12 GHD Time: 18:06 (95, 115, 115, 120, purple band)