2023-06-08
WOD 3 clean and jerks (130#) 6 cal on echo bike 12 ab-mat sit-ups Total: 7 rounds + 2 clean and jerks (completed 8th round after time expired)
A record of my workouts
WOD 3 clean and jerks (130#) 6 cal on echo bike 12 ab-mat sit-ups Total: 7 rounds + 2 clean and jerks (completed 8th round after time expired)