2023-06-26
WOD Conditioning: AMRAP 10 Minutes 3,6,9,12,15 Front Squats 30 DU’s RX(135/95) Total: 12 + 10 front squats Rx (Completed 15 + 30 double unders after time expired)
A record of my workouts
WOD Conditioning: AMRAP 10 Minutes 3,6,9,12,15 Front Squats 30 DU’s RX(135/95) Total: 12 + 10 front squats Rx (Completed 15 + 30 double unders after time expired)