2023-07-05

WOD

Conditioning: 

As Many Reps In 10 Mins 

3 HP Snatch 

3 Oh Squats 

3 box jump Overs

6 HP Snatch 

6 Oh Squats 

6 Box jumpovers

Total: 12 round + 14 back squats (rounds 3 and 9 I did oh squats, back squats on all others. Completed 15 round after time expired.)