2023-09-11
WOD 7 Rounds 10 pull-ups sit-ups 10 push-ups 10 DB thrusters 100 M Run Time: 18:10 (half 25#, half 20#)
A record of my workouts
WOD 7 Rounds 10 pull-ups sit-ups 10 push-ups 10 DB thrusters 100 M Run Time: 18:10 (half 25#, half 20#)