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September 13, 2023

2023-09-13

WOD Conditioning: For Time:  21 Hang Power Cleans (95/65)  21 Plate Burpees  15 Hang Power Cleans (115/75) 15 Plate Burpees  9 Hang Power Cleans (135/95) 9 Plate Burpees  6 Hang Power Cleans (155/105) 6 Plate Burpees Time: 13:19 (85, 105, 125, 145)