2023-09-27
WOD Conditioning: 3 Rounds For Time: 20 KB Snatch (53/35) 30 Pistol Squats 40 DU’s Time: 12:35 (40# db, seated pistols)
A record of my workouts
WOD Conditioning: 3 Rounds For Time: 20 KB Snatch (53/35) 30 Pistol Squats 40 DU’s Time: 12:35 (40# db, seated pistols)