2023-09-27
WOD
Conditioning:
3 Rounds For Time:
20 KB Snatch (53/35)
30 Pistol Squats
40 DU’s
Time: 12:35 (40# db, seated pistols)
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A record of my workouts
WOD
Conditioning:
3 Rounds For Time:
20 KB Snatch (53/35)
30 Pistol Squats
40 DU’s
Time: 12:35 (40# db, seated pistols)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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