2023-10-25
SKILL WORKBENCH PRESS50 Reps in FEWEST sets POSSIBLE 80# – 28, 44, 50 WOD8 ROUNDS10 DEADLIFTS (225)8 T2B6 BURPEE BOX JUMPS Time: 24:30 (175#, 4 rounds k2e, 4 rounds t2b, regular box jumps 24”)
A record of my workouts
SKILL WORKBENCH PRESS50 Reps in FEWEST sets POSSIBLE 80# – 28, 44, 50 WOD8 ROUNDS10 DEADLIFTS (225)8 T2B6 BURPEE BOX JUMPS Time: 24:30 (175#, 4 rounds k2e, 4 rounds t2b, regular box jumps 24”)