2023-10-25

SKILL WORK
BENCH PRESS
50 Reps in FEWEST sets POSSIBLE

80# – 28, 44, 50

WOD
8 ROUNDS
10 DEADLIFTS (225)
8 T2B
6 BURPEE BOX JUMPS

Time: 24:30 (175#, 4 rounds k2e, 4 rounds t2b, regular box jumps 24”)