2023-11-10
WOD “Lumberjack 20“ 20 Deadlifts (275/185)Run 400m20 KB swings (70/53)Run 400m20 Overhead Squats (115/75)Run 400m20 BurpeesRun 400m20 Pullups (Chest to Bar)Run 400m20 Box jumps (24/20)Run 400m20 DB Squat Cleans (45/35)Run 400m Time: 28:47 (195# deadlifts, 1.25 pd kb, 75# OH squats, 12 step ups 8 box jumps, 10 squat cleans …