2023-11-13
2.34 mile walk w/ Kat Time: 40:00 (17:05 average pace per mile, 365 calories, 90 bpm) Bench press 10 x 95# 10 x 125# 10 x 145#
A record of my workouts
2.34 mile walk w/ Kat Time: 40:00 (17:05 average pace per mile, 365 calories, 90 bpm) Bench press 10 x 95# 10 x 125# 10 x 145#