2023-11-13
2.34 mile walk w/ Kat
Time: 40:00 (17:05 average pace per mile, 365 calories, 90 bpm)
Bench press
10 x 95#
10 x 125#
10 x 145#
This site uses Akismet to reduce spam. Learn how your comment data is processed.
A record of my workouts
2.34 mile walk w/ Kat
Time: 40:00 (17:05 average pace per mile, 365 calories, 90 bpm)
Bench press
10 x 95#
10 x 125#
10 x 145#
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply