2023-11-15
WOD Weightlifting / strength: Front Squat 5 x 135 5 x 145 5 x 145 5 x 145 Back Squat 10 x 145 8 x 155 6 x 160 4 x 165 Shoulder Press 5 x 65 5 x 70 5 x 75 5 x 75 Bench Press 10 x …
A record of my workouts
WOD Weightlifting / strength: Front Squat 5 x 135 5 x 145 5 x 145 5 x 145 Back Squat 10 x 145 8 x 155 6 x 160 4 x 165 Shoulder Press 5 x 65 5 x 70 5 x 75 5 x 75 Bench Press 10 x …