2023-11-25
WOD Thanksgiving with the girls “Angie’s” House 20 Pull-Ups 20 Push-Ups 20 Sit-Ups 20 Air Squats “Helen’s” House 400 meter Run 21 KB Swings (53/35) 12 Pull-Ups “Fran’s” House 15 Thrusters (95/65) “Nancy’s” House 400 meter Run 15 OH Squats (95/65) “Grace & Isabel’s” House 20 Ground-To-Overheads (95/65) “Kelly’s” House …