2023-12-01
WOD
21-15-9
push jerks (115)
kb swings (1.5 pd)
box jumps (24″)
Time: 10:49 (100#)
Repeat from 2010-11-29
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A record of my workouts
WOD
21-15-9
push jerks (115)
kb swings (1.5 pd)
box jumps (24″)
Time: 10:49 (100#)
Repeat from 2010-11-29
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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