2023-12-10
Yard work Time: 1:16:31 WOD “Fran” 21 – 15 – 9 Thrusters (95) Pull-ups Time: 9:14 (80#)
A record of my workouts
Yard work Time: 1:16:31 WOD “Fran” 21 – 15 – 9 Thrusters (95) Pull-ups Time: 9:14 (80#)