2024-01-03
WOD Conditioning: For Time: 800 M Run 5 Rounds of Cindy 600 M Run 4 Rounds of Cindy 400 M Run 3 Rounds of Cindy 200 M Run 2 Rounds of Cindy 100 M Run 1 Round of Cindy Time: 40:50
A record of my workouts
WOD Conditioning: For Time: 800 M Run 5 Rounds of Cindy 600 M Run 4 Rounds of Cindy 400 M Run 3 Rounds of Cindy 200 M Run 2 Rounds of Cindy 100 M Run 1 Round of Cindy Time: 40:50