2024-01-08
WOD Conditioning: Partner Workout Complete as a work rest interval back and forth Completed as all out work to rest for Max Reps 12 Rounds / 6 each 30 secs Hang Squat Cleans 12 Rounds / 6 each 30 secs Lateral Bar Facing Burpees 12 Rounds / 6 each 30 …