2024-01-24
WOD
Conditioning:
4x 5 min AMRAP
3 Power Cleans (105#)
4 Box Jumps (24”)
5 Wall Balls (20#)
Total: 18 rounds (5, 5, 4, 4,)
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A record of my workouts
WOD
Conditioning:
4x 5 min AMRAP
3 Power Cleans (105#)
4 Box Jumps (24”)
5 Wall Balls (20#)
Total: 18 rounds (5, 5, 4, 4,)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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