2024-02-20

WOD

Conditioning:

6 Rounds

45 secs/15 secs Rest

Thrusters

Devils Press

1 Min Rest

(95/65)

Total: thrusters (95) 6, 8, 8, 8, 6, 8 and devils press (25# db each arm) 7, 8, 8, 7, 7, 7