2024-03-07
WOD Conditioning: 10-9-8-7-6-5-4-3-2-1 DeadLifts Wall Balls 200 M Run Each Round RX(205/135) RX+(225/155) Time: 26:58 Rx (205#)
A record of my workouts
WOD Conditioning: 10-9-8-7-6-5-4-3-2-1 DeadLifts Wall Balls 200 M Run Each Round RX(205/135) RX+(225/155) Time: 26:58 Rx (205#)