2024-03-07
WOD
Conditioning:
10-9-8-7-6-5-4-3-2-1
DeadLifts
Wall Balls
200 M Run Each Round
RX(205/135) RX+(225/155)
Time: 26:58 Rx (205#)
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A record of my workouts
WOD
Conditioning:
10-9-8-7-6-5-4-3-2-1
DeadLifts
Wall Balls
200 M Run Each Round
RX(205/135) RX+(225/155)
Time: 26:58 Rx (205#)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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