2024-03-18

WOD

Conditioning:

EMOM 20 minutes

5 Pullups

10 Wall Balls

Total: 20 rounds (10 rounds Rx, 10 rounds of 5 push-ups and 8 wall balls, completed 20 additional wall balls after time expired)

 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.