2024-03-23
WOD
10-9-8-7-6-5-4-3-2-1
DeadLifts
Burpees / push-ups
15 sit-ups each round
Time: 17:01 (185#, 1-5 burpees 6-10 push-ups)
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A record of my workouts
WOD
10-9-8-7-6-5-4-3-2-1
DeadLifts
Burpees / push-ups
15 sit-ups each round
Time: 17:01 (185#, 1-5 burpees 6-10 push-ups)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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