2024-03-27
WOD Conditioning: As Many Reps As Possible in 18 MInutes 30 Cal Row 20 Ring Rows 30 DeadLifts (155/105) 20 Wall Balls Total: 2 rounds + 30 cal row
A record of my workouts
WOD Conditioning: As Many Reps As Possible in 18 MInutes 30 Cal Row 20 Ring Rows 30 DeadLifts (155/105) 20 Wall Balls Total: 2 rounds + 30 cal row