2024-04-01
WOD 12 min AMRAP 15 push-ups 20 kb lunges (10 per arm) 15 k2e Total: 3 rounds + 20 lunges (35# kb, completed 4th round after time expired)
A record of my workouts
WOD 12 min AMRAP 15 push-ups 20 kb lunges (10 per arm) 15 k2e Total: 3 rounds + 20 lunges (35# kb, completed 4th round after time expired)