You are here: Home › Crossfit › 2024-04-12 ← 2024-04-11 2024-04-13 → 2024-04-12 WOD 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 push press (105#) 10 t2b / k2e each round 100m sprint Time: 19:37 (alternated sit-ups every other round) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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