2024-04-19
WOD Conditioning: 3 Rounds 400m run 25 mountain climbers 25 push-ups 25 D-Ball Slams (25/16) 100m Farmers Carry (70/53) Time: 22:21 (44#)
A record of my workouts
WOD Conditioning: 3 Rounds 400m run 25 mountain climbers 25 push-ups 25 D-Ball Slams (25/16) 100m Farmers Carry (70/53) Time: 22:21 (44#)