2024-04-22
WOD Conditioning: 4 Rounds AFAP 15 Power Cleans 10 Thrusters 20 C2B RX(115/75) Time: 18:35 (80#, 15 ring rows and 5 pull-ups each round)
A record of my workouts
WOD Conditioning: 4 Rounds AFAP 15 Power Cleans 10 Thrusters 20 C2B RX(115/75) Time: 18:35 (80#, 15 ring rows and 5 pull-ups each round)