2024-05-03
WOD
Conditioning
24-16-12-8-4
Front Rack Lunges (total)
Push Press
GHD Sit-ups
Echo Bike
Time: 27:55 (75#)
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A record of my workouts
WOD
Conditioning
24-16-12-8-4
Front Rack Lunges (total)
Push Press
GHD Sit-ups
Echo Bike
Time: 27:55 (75#)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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