2024-06-02
Washed cars and motorcycle
Time: 1:52:27
Strength
| BENCH FRESS | CURIS | DB PRESS |
| 10 x 115 | 5 x 30 | 5×30 |
| 10 x 145 | 5×30 | 5 x 35 |
| 10 x 155 | 5×30 | 5 x 35 |
| 10 x 145 | 5 x 30 | 5×35 |
| 10 X 115 |
TIME: 29:00
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