2024-06-16

WOD

“Deck of Cards” w/ Kat

♦️– wall balls

♠️ – push-ups

♥️ – 2x sit-ups

♣️ – thrusters (65/45)

J – 10 box jumps

Q – 10 obliques (per side) (44#)

K – 10 kb swings (44#)

A – 100m run

Time: 35:47