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June 17, 2024

2024-06-17

2.0 mile walk w/ Kat Time: 35:36 (17:46 average pace per mile, 236 calories, 89 bpm) WOD 10 min AMRAP 2, 4, 6, 8… increase by 2 reps each round db hang cleans (35#) burpee box jumps Total: 10 rounds + 12 hang cleans (completed 12th round after time expired) …