2024-06-17

2.0 mile walk w/ Kat

Time: 35:36 (17:46 average pace per mile, 236 calories, 89 bpm)

WOD

10 min AMRAP

2, 4, 6, 8… increase by 2 reps each round

db hang cleans (35#)

burpee box jumps

Total: 10 rounds + 12 hang cleans (completed 12th round after time expired)

 

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