2024-06-20
Skill E2MOM 12 min 5 reps strict press Weight: 45#, 65#, 75#, 80#, 85#, 95# WOD 21 – 15 – 9 squat cleans (115#) 42 – 30 – 18 sit-ups Time: 15:52 (115#)
A record of my workouts
Skill E2MOM 12 min 5 reps strict press Weight: 45#, 65#, 75#, 80#, 85#, 95# WOD 21 – 15 – 9 squat cleans (115#) 42 – 30 – 18 sit-ups Time: 15:52 (115#)