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July 8, 2024

2024-07-08

WOD Conditioning: 8 min AMRAP 10 Power Snatch 75/55 15/12 Calories on the Rower -2 minute rest- 8 min AMRAP 10 Power Snatch 75/55 15/12 Calories on the Rower Total: 6 rounds + 5 power snatches (completed 7th round after time expired) (75#)