2024-07-22
WOD Conditioning: 10 min AMRAP 1,1,1,2,2,2,3,3… Toes to Bar Box Jump DB Snatch 45/25# Total: 7 rounds + 4 db snatches 35# (completed 8th round after time expired)
A record of my workouts
WOD Conditioning: 10 min AMRAP 1,1,1,2,2,2,3,3… Toes to Bar Box Jump DB Snatch 45/25# Total: 7 rounds + 4 db snatches 35# (completed 8th round after time expired)