2024-07-22
WOD
Conditioning:
10 min AMRAP
1,1,1,2,2,2,3,3…
Toes to Bar
Box Jump
DB Snatch 45/25#
Total: 7 rounds + 4 db snatches 35# (completed 8th round after time expired)
A record of my workouts
WOD
Conditioning:
10 min AMRAP
1,1,1,2,2,2,3,3…
Toes to Bar
Box Jump
DB Snatch 45/25#
Total: 7 rounds + 4 db snatches 35# (completed 8th round after time expired)