2024-07-28
Warm-up Washed the car WOD 10 rounds for time 4 deadlifts (205#) 6 push-ups 8 wall balls (20#) Time: 14:53
A record of my workouts
Warm-up Washed the car WOD 10 rounds for time 4 deadlifts (205#) 6 push-ups 8 wall balls (20#) Time: 14:53