2024-07-28
Warm-up
Washed the car
WOD
10 rounds for time
4 deadlifts (205#)
6 push-ups
8 wall balls (20#)
Time: 14:53
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A record of my workouts
Warm-up
Washed the car
WOD
10 rounds for time
4 deadlifts (205#)
6 push-ups
8 wall balls (20#)
Time: 14:53
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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