2024-07-30
WOD Conditioning: 10 Min Amrap 2,4,6… Double DB Hang Squat Cleans (35/25) Double DB Box Step Overs Total: 12 rounds + 4 db hang squat cleans (30#)
A record of my workouts
WOD Conditioning: 10 Min Amrap 2,4,6… Double DB Hang Squat Cleans (35/25) Double DB Box Step Overs Total: 12 rounds + 4 db hang squat cleans (30#)