2024-07-31
WOD Conditioning: 16 min AMRAP 3 Bar MU 13/10 Cal Row 10 Goblet Squats Total: 8 rounds +2 pull-ups (35#)
A record of my workouts
WOD Conditioning: 16 min AMRAP 3 Bar MU 13/10 Cal Row 10 Goblet Squats Total: 8 rounds +2 pull-ups (35#)