2024-08-19
WOD
4 rounds
15 deadlifts (increasing weight each round: 135, 165, 195, 225)
15 box jumps
Time: 14:19 Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
A record of my workouts
WOD
4 rounds
15 deadlifts (increasing weight each round: 135, 165, 195, 225)
15 box jumps
Time: 14:19 Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply